Therapist Profiles

I welcome you to this page.

 Seeking help and assistance through life challenges can be a difficult and intimidating thing. I hope you can take the time you need in considering this important step you are taking towards healing, self-knowledge and discovery, and a more fulfilled life.

I am honoured to offer help to individuals and families experiencing depression, hopelessness, anxiety, grief, loss, addictions, anger, and disconnection. 

I am a professionally insured and certified psychotherapist, excited to offer holistic nature-based counselling therapy for the Calgary Area. I offer outdoor experiential sessions alongside a web-based format.

My approach is fundamentally strength-based, as I believe in prioritising the natural healing processed over pathologies. I integrate experiential time in Nature with mindfulness, through evidence-based principles of attachment, trauma-informed care and narrative perspectives.

I have a graduate degree in Psychotherapy and Spirituality, and I honour diverse spiritual experiences and perspects as resources of healing and change. I have completed research in experiential Nature therapies, and use this as an aspect of my practice.

Credentials:

Degree:

Masters of Psychotherapy and Spirituality - St Stephens 

Professional Certifications 

• Alberta Counselling Therapy Association Certification; 

• Professional Membership with Canadian Counselling Psychology Association (CCPA) - in good standing

Trained in:

ACT, Narrative Therapy, Coherence Therapy, EMDR Trauma Informed Care